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If You Can't Smell It, Is It Fragrance-Free?
Healthy Living

If You Can't Smell It, Is It Fragrance-Free?

A friend recently surprised me with a fancy bottle of body lotion. Knowing that I try to use chemical-free products, she proudly pointed out that the label read Unscented. I hugged her and was so g...

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dropper dripping orange liquid into top of a glass flask
Healthy Living

Dangerous Skincare Ingredients - Read Labels & Know What to Avoid

Take care when shopping for skincare products. The fact is, many items (from soaps to moisturizers, eye creams, and exfoliating masks) contain bad skincare ingredients. Additives that can provoke u...

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Starve a Fever, Feed a Cold
Healthy Living

Starve a Fever, Feed a Cold

I remembered something my mom used to say to me when I was a kid: Starve a Fever, Feed a Cold. Is that actually true? Or is it just some outdated home remedy? I decided to prepare myself for the fu...

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